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ACSM 010-111 Dumps Questions Answers

Exam Code:
010-111
Last Update: Mar 24, 2025
346 Questions Detail
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010-111 Q&A's Detail

Exam Code:
010-111
Total Questions:
346 Q&A's
Single Choice Questions:
346 Q&A's

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ACSM certified Personal Trainer Questions and Answers

Questions 1

Which cardiovascular training approach, if repeated frequently, is most likely going to lead to overtraining?

Options:

A.

One intensive day followed by three easy days.

B.

One long day followed by three shorter duration days.

C.

Two consecutive intensive days, followed by one easy day.

D.

A medium intensive day followed by two easy days.

Questions 2

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

Options:

A.

lat pulldown

B.

flat bench press

C.

lateral raise

D.

incline bench press

Questions 3

If you are palpating the thumb side of the forearm in the wrist area, what pulse are you checking?

Options:

A.

Humeral

B.

Ulnar

C.

Brachial

D.

Radial

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